Sunday Morning Meditation
Details
BE MORE HAPPY: A MEDITATION & YOGA RETREAT (In Person Event)
If life has felt heavy lately, this free half-day retreat offers a chance to step away from the pressure so you can breathe and feel like yourself again.
## What is Be More Happy?
Be More Happy is a half-day meditation and yoga retreat for people who want to step out of the usual pace of life and reconnect with themselves in a more meaningful way.
The morning includes a self-care workshop, guided meditation, gentle yoga, a mindful walk in nature, and time for self-reflection. Together, these experiences are designed to help you feel more refreshed, relaxed, and present.
You don’t need any experience with meditation or yoga. Just come as you are.
Location:
#### Awake Yoga Meditation Center
at Waldorf School of Baltimore
4801 Tamarind Road
Baltimore, MD, 21209
This event is held in-person. Space is limited.
Register now for free.
https://www.awakeyogameditation.org/be-more-happy-retreat