Guided Meditation and Fika (Indoors)

🌟 Join Us for a Saturday Meditation Meetup! 🌟
During this meetup, we'll together explore meditation practices and have meaningful discussions.

Activities Planned

• Practise short sessions of sitting meditation.
• Enjoy a fika break and connect with fellow participants.
• Engage in meaningful discussions, exploring how our meditation practice can positively inspire or impact our daily lives.

Level
Suitable for all, whether you're a seasoned meditator or just starting out on your journey.

Friendly Reminder
We kindly ask that you arrive by 9:50 AM. to settle in comfortably before we begin our meditation session promptly at 10:00 AM. Dress in something comfy and relaxed.
If you have a meditation cushion or any cushion that helps you get comfy on the floor, feel free to bring it along. Alternatively, chairs will be available for your comfort.