Awareness of Self: The Meditation Portal is a space for deep self-exploration, alignment, and transformation. Through somatic movement (with frequency music), breathwork and guided meditations, we create connection with our inner voice, intuition, awareness. This in turn helps us to become stronger, more confident in every day life. You donāt have to be into yoga (though sometimes some easy yoga poses may be incorporated), or deep into spirituality. These events are for everyone who wants to create a deeper connections with themselves. For now, events are organized on a monthly basis. We are based in Barcelona.
