About us
Welcome to our Meetup!
Our online meetings will focus on interesting educational and important wellness topics.
We're here to support each other in the pursuit of healthy lifestyle choices.
Your organizer is Anita Kugler, National Board Certified Health & Wellness Coach.
Subscribe to Anita’s free weekly self-care newsletter here --- https://mondayforme.com/ --- for free helpful tips and motivation every week.
Upcoming events
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Your Self-Care Superpower
·OnlineOnlineDiscover Your Self-Care Superpower:
How to Get Stuff Done and Feel Good About It
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Do you ever feel frustrated about things you can’t seem to get done?
Can’t get to the gym?
Can’t find enough time to shop for healthy food and cook it?
Can’t get enough sleep?
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If you don’t take care of YOU, who will?
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In this session you’ll discover how to:
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-Stop doing things you don’t want to do
-Start doing things you really WANT to do
-Get clear about your priorities
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This session will be interactive – bring your questions!
And bring a journal or your favorite device for taking notes.
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Day: Monday, APRIL 20
Time: 9 pm Eastern, 6 pm Pacific
Link: https://us02web.zoom.us/meeting/register/UxbPFgCuRBCrYQVCDrsoXA
Note: Please be on time.
The Zoom Room will be LOCKED at 5 minutes after the hour.
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https://MondayForMe.com/1 attendee
Past events
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