Life Skills No One Taught Us: The Essentials Part 1

Part One covers the practical foundations; Part Two dives into the emotional and relational skills that help you actually live them.

So many of us stepped into adulthood without ever being taught the basics—how to manage money, handle life admin, build routines, or deal with the everyday responsibilities that quietly pile up.

This session is designed to cover the foundational life skills most of us were never given, in a clear, supportive, and practical way. We’ll explore topics like budgeting without guilt, managing mental load, handling unexpected expenses, building sustainable routines, and navigating everyday responsibilities with more confidence and clarity.

This isn’t about perfection or having it all figured out. It’s about learning what you weren’t taught, filling in the gaps, and making adult life feel more manageable.

You’ll leave with:
• A clearer understanding of essential adult life skills
• Practical frameworks you can apply right away
• More confidence navigating everyday responsibilities
• The relief of realizing you’re not behind—you’re learning

Adulting doesn’t come with a manual. This session helps you build one.