Pacing in Dating and New Relationships

In this session, we’re talking about pacing in dating and new relationships.

It’s easy to get caught up in the excitement at the beginning—texting all day, seeing each other constantly, and feeling like things are moving fast in a good way. But sometimes that pace can make it harder to stay grounded, notice red flags, or really understand how you feel.

We’ll look at what healthy pacing actually means, how to recognize when things are moving too quickly (even if it feels good), and how to stay connected to yourself while getting to know someone new.

Here’s what we’ll cover:
• What “pacing” actually means in early dating
• Signs things are moving too fast (emotionally and physically)
• Why fast starts can feel so good—and why they can backfire
• How to stay grounded instead of getting swept up
• What it looks like to build something steady and real over time
• Simple ways to slow things down without losing connection

This session will help you approach dating in a way that feels more clear, intentional, and aligned with what you actually want. 💛