What we’re about
Core Workouts • Belly Fat Reduction • Group Fitness • Weight Wellness • Boca Raton
This group is for people who want a stronger core, a flatter belly, and sustainable weight loss through fun, music-driven group fitness.
We do Ax-Core workouts that focus entirely on core and waist training using innovative, physical-therapy-based equipment. The workouts are high-energy, joint-friendly, and effective, designed to tighten your waist, strengthen your abs, and improve overall stability.
The group is led by a Dr. Abbey Shulkin, holistic doctor who believes weight loss comes from positive lifestyle changes, not dieting or punishment. Along with workouts, there may be brief discussions on lifestyle habits that support lasting weight wellness.
What to expect:
Core-centered workouts for a flatter belly
Fun group fitness set to music
Supportive, non-intimidating environment
Lifestyle-based approach to weight loss
All fitness levels welcome. Come move, feel stronger, and build habits that last.
Upcoming events
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