Soul Fire Movement - Dance/Workout Class

Hey Ladies!!!

Since we are jumping into fall nows a good time to get your health and wellness in order for 2025. That's right I said 2025, cause ya'll know it's right around the corner. The best part about this class is it's IN THE COMFORT OF YOUR OWN HOME!!!!

Joins us in this free dance fitness class virtually to experience what SoulFire Movement is all about.

If you like a HIGH energy dance workout, join me for a fun, uplifting 45min Dance, Sweat, Meditate class. Afterwards, I want to learn more about you to build a community of good vibes with other like-minded, down to earth movers. No experience necessary, just bring your enthusiasm!

• Instructor's style: She love to dance to a diverse group of music such as Hip-hop, Afrobeats, Salsa, and more! Check out the Spotify Playlist here to listen to what we Dance, Sweat and Meditate to in class.
• What to bring: Water bottle, towel, comfortable sneakers and wear your fun workout gear with those bright colors and fun prints or just come as you are.
• What to know: 1) Cameras are optional, you do not need to have your camera on but it's always nice to see your beautiful faces and watch you vibe out. 2) Please mute yourself upon arrival. 3) Respectfully, please no lurking. If your not going to participate, please do not join.

Perfect for all levels, come as you are!

Our Instructors name is Michelle and you can view her story at the link below. She's a Boston native like myself and THEE first African American Dance Hall Queen to win the title in Jamaica!!!!
About Soul Fire Movement

I will send the link via messages the day of class!

Looking forward to seeing you all :)