What we’re about
🌿 Welcome to Ayur Glow Copenhagen 🌿
This is a community for anyone curious about Ayurveda, natural wellness, and mindful living.
Ayurveda is an ancient healing system from India that helps us live in balance with our body, mind, and nature.
Through this group, we’ll meet for:
✨ Ayurvedic morning and evening rituals
✨ Mini retreats & seasonal workshops
✨ Talks on Ayurveda, mind and body wellness , self-care, and holistic health
✨ Gentle practices like self-massage, breathwork, mindfulness and journaling
✨ Tea circles and soulful conversations
No prior knowledge of Ayurveda is needed, just an open heart and curiosity for a healthier, more balanced way of living.
Join if you’d like to:
🌸 Build nourishing routines
🌸 Learn natural tools for energy and calm
🌸 Connect with like-minded people in Copenhagen
🌸 Experience Ayurveda in a practical, modern way
Let’s glow from within — together.
Upcoming events (1)
See all- Ayurvedic Morning Ritual & Mini RetreatTalent Garden , Copenhagen
Ayurvedic Morning Ritual & Mini Retreat with Ayur Glow.
Start your weekend with intention, calm, and self-care rituals.
Join me for a nourishing Ayurvedic mini-retreat where we reconnect with the body, mind, and breath through gentle, grounding morning practices.
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What’s Included & What You’ll Take Home- Guided Ayurvedic morning rituals (tongue scraping, oil pulling & more)
- Self-massage (Abhyanga) & dry brushing demonstration
- Gentle breathwork (Surya Bhedana) for energy and focus
- Herbal tea tasting to awaken your senses
- Journaling prompts to bring clarity and intention
- A take-home Ayur Glow Ritual Kit to continue your practice at home
- Practical Ayurvedic tools to start each morning with balance & vitality
- A renewed sense of calm, lightness, and connection with yourselfYou don't need a yoga mat. Just bring yourself
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🗓️ 30th August
⏰ 10:00–11:30
📍Danneskiold-Samsøes Allé 41, 1434 København
đź’¸ 150 kr
📲 Book via MobilePay: 3386TB
(Please add your name in the payment message to confirm your spot)
🚨Limited spots – reserve yours now!
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A Note from Me:Hi, I’m Nishadi, an Ayurveda practitioner from Sri Lanka, now based in Copenhagen.
Ayurveda has been part of my life for as long as I can remember. In my childhood, it wasn’t a subject in a book; it was in the way my family lived. Rising with the sun, cooking with fresh herbs from the garden, and caring for the body as a sacred gift.
After completing my Bachelor’s degree in Ayurvedic Medicine and working with clients for over a decade, I’ve seen how these simple, time-honoured practices can transform daily life, bringing clarity, balance, and a deep sense of connection.
For me, a morning ritual isn’t just a habit. It’s an act of love towards yourself, a way to tune into your body’s needs, quiet the mind, and carry a sense of calm into your day.#AyurvedaCopenhagen #AyurGlow #AyurvedaRetreat #MorningRituals #HolisticLiving #SelfCareRituals #AyurvedicWisdom #GlowFromWithin
