What we’re about

🌿 Welcome to Ayur Glow Copenhagen 🌿

This is a community for anyone curious about Ayurveda, natural wellness, and mindful living.
Ayurveda is an ancient healing system from India that helps us live in balance with our body, mind, and nature.

Through this group, we’ll meet for:
✨ Ayurvedic morning and evening rituals
✨ Mini retreats & seasonal workshops
✨ Talks on Ayurveda, mind and body wellness , self-care, and holistic health
✨ Gentle practices like self-massage, breathwork, mindfulness and journaling
✨ Tea circles and soulful conversations

No prior knowledge of Ayurveda is needed, just an open heart and curiosity for a healthier, more balanced way of living.

Join if you’d like to:
🌸 Build nourishing routines
🌸 Learn natural tools for energy and calm
🌸 Connect with like-minded people in Copenhagen
🌸 Experience Ayurveda in a practical, modern way

Let’s glow from within — together.