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What we’re about

Welcome to Ayur Sangha, a community dedicated to exploring holistic health through the wisdom of Ayurveda and modern wellness practices. Our meetups provide a warm, supportive space to dive into a different health-related topic each session—covering everything from skincare and digestion to stress management and seasonal well-being.

But we don’t stop at learning. The heart of our gatherings is actionable integration—discussing practical ways to build sustainable habits that align with our unique lifestyles. Whether you’re new to Ayurveda or on a deep wellness journey, you’ll find valuable insights, accountability, and a like-minded community to support you.

Join us as we cultivate simple, mindful habits that lead to lasting well-being!