Calm The Nervous System With Reiki & Breathwork

🌿 60-Minute Online Circle — $25 Energy Exchange
RSVPs are only confirmed after payment is received via my Linktree:
👉 https://linktr.ee/ayurnatana

💫 Event Description

Feeling anxious, overworked, or stuck in survival mode?
Join Jennifer Dale, Ayurvedic Practitioner & Holy Fire® Reiki Master, for a restorative online experience designed to help you calm your nervous system and reconnect with peace.

In this 60-minute healing circle, you’ll:
🌬️ Practice gentle breathwork to soothe the body and quiet the mind
🌿 Receive distance Reiki energy healing to balance your system
💗 Learn simple tools to regulate stress and cultivate emotional balance
🕊️ End with grounding reflection and a moment of stillness

This event is beginner-friendly and open to all — no experience needed.
Whether you’re new to Reiki or simply craving a moment to breathe, you’ll leave feeling lighter, calmer, and more centered.

✨ What to bring:
A quiet, comfortable space to sit or lie down, water, and a cozy blanket. Headphones recommended.

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💫 Energy Exchange
$25 contribution — complete your exchange here before the event:
👉 https://linktr.ee/ayurnatana

(Select the “Energy Exchange — Calm Your Nervous System” link on my page to send your payment.)

✨ Once your energy exchange is complete, your spot is reserved.
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🌕 Event Details
• Date: Thursday, November 6th
• Time: 6:30–7:30 PM MST (Arizona time)
• Location: Online Via Google Meet:
https://meet.google.com/bem-wgmh-etr• Host: Jennifer Dale, Ayurnatana Healing Collective

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🌸 Closing CTA

If you’d like to go deeper, Jennifer offers private distance Reiki and Ayurvedic stress reset consultations.
Learn more at [linktr.ee/ayurnatana ](https://linktr.ee/ayurnatana)✨