Introduction to Ayurveda at &asanas

We're looking forward to you joining us for a nourishing afternoon delving into Ayurveda: The Science of Life. Come and spend some time in discussion all about Ayurveda, and end with a question and answer period, a warm bowl of kitchari, and Ayurvedic tea.

We will meet in the Marble Room at the beautiful &asanas collective, London Ontario.

Ayurveda is a complete medical system that addresses the body, mind, and spirit. It is rooted in self discovery and learning to go back to alignment to the healer within. It is modern nervous system medicine, provides comprehensive personalized nutrition, deeply healing bodywork which addresses root cause, yoga therapy, and targeted medicinal herbal formulations that support comprehensive healing of the body-mind.

Come with your questions, and interest, and be inspired by the wide scope of Ayurveda. Ayurveda has something to offer to everyone, at any stage of life, or with any challenge, as it approaches each individual in the way that is appropriate for them. Ayurveda provides insights into why we are the way we are, and helps us to view ourselves and each other with a new level of compassion, based on understanding our unique individual natures.

Come together in community and learning - about Ayurveda, about life, and about how to care deeply for ourselves.

Hope to see you there, please reach out with any questions.