Learn more about Ayurveda cooking and its practical applications

“Health is no mere absence of disease,
Health is being established in the Self and is the dynamic expression of life.”

The 6-day program combines a perfect blend of theory and practical knowledge. The course provides deep insight into different imbalances in our body and how one can balance them through food. It helps one know better the impact of food on the mind and body and help choose the best diet for each individual. You do not have to be a cook to attend this course. Anyone who wants to live a healthy balanced lifestyle will immensely benefit from this course.

Course Contents
Information about Ayurveda
How to deal with Health problems through food
Practical demonstrations of correct food preparation techniques
Diet Plan according to body constitution
Substitutes for refined products
Recipe book & Home remedies

Come Discover
Self Healing and Internal Cleansing through Food
Preparing delicious foods without losing nutrients
Secret to Good health: Right Food-Right Time-Right Way
Cooking Laddu without Sugar, Halwa without ghee
Cutlets without Oil , Soup without Cream & many more..

Course Timings:
Date : 15th July to 20th July Time : Morning: 10.30 am – 1.00 pm
Evening: 6.30 pm – 9.00pm