Group Hiking and Yoga at Great Falls

Join our Vedic Health team for community hiking in the Great Falls Park, followed by yoga led by Dinesh Jain. Registration is required.

As per Ayurveda, nature's five elements are the foundation of every creation in this world. We have the energies similar to these elements of nature within us. Hence, Ayurveda recommends to spend time in nature every day to strengthen this deeply rooted and inherent connection.

Nature nourishes us and invites us to connect something larger than ourselves. It is a reminder that we are more than our body. A walk through the nature build us up and take away the stress, anxiety and worries as we fill our bowl with the warmth of the sun, scent of the trees, touch of the mother earth and gentle sounds of running water.

Join us on this walk of refilling our senses with the soothing touch and nurturing of nature. We will hike through the green Great Falls Park in Potomac. The details of the exact meeting spot will be sent to the registrants a day before.

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