Full Moon Tea & Chat

### Come together • Nourish • Connect

A relaxed gathering for women interested in Ayurveda, Yoga, wellbeing and living in rhythm with the seasons.

The Full Moon has traditionally been a time for women to gather, connect, celebrate and nourish themselves — and we'd love to bring a little of that spirit into our modern lives.
Come along for a relaxed cup of tea or coffee, a chat and the chance to meet other women who share an interest in wellbeing, Ayurveda and the natural rhythms of life.

Each gathering I'll share a little seasonal or lunar theme, inspired by Ayurveda, together with some simple, practical ideas for everyday life — perhaps around food, lifestyle, sleep, energy, self-care or other ways of supporting our wellbeing through the changing seasons.

There is no formal teaching, no previous knowledge needed and nothing you need to prepare.

Just bring yourself. Let's enjoy social time together, full moon connection and new Ayurveda women's tips and practices.

Come for the conversation. Stay for the inspiration.

🌙 Tea & coffee
🌿 Seasonal Ayurveda wisdom
💬 Conversation & connection
🌸 A little time for yourself

Free to attend.
Places are limited, so please RSVP to let us know you're coming.