Full Moon Gathering Online

### Come together • Nourish • Connect

A relaxed gathering for women interested in Ayurveda, Yoga, wellbeing and living in rhythm with the moon and the seasons.

The Full Moon has traditionally been a time for women to gather, connect, celebrate and nourish themselves — and we'd love to bring a little of that spirit into our modern lives.
Come along to this online meet up with your favourite warm drink,

We’ll enjoy an informal chat about women, ayurveda and the full moon time, with self care tips and practices for nourishing the feminine body and soul around the full moon. Plus here is the chance to connect with others and share your full moon thoughts, experiences and lunar practices (-if you have them).

At each of these monthly full moon time gatherings I'll share a little seasonal lunar guidance, inspired by Ayurveda, - simple, practices for everyday life — around food, lifestyle, sleep, energy, self-care and other ways of supporting our wellbeing through the changing seasons and nurturing the soul.

There is no formal teaching, no previous knowledge needed and nothing you need to prepare.

Just bring yourself. Let's enjoy inspiring time together, full moon connection and some new Ayurveda women's tips and practices.

I’ll share a guided full moon meditation with you to close this meet up,

Come for the conversation. Stay for the inspiration.

Enjoy inner and outer connection as we meet and meditate together.

🌙 Lunar reflections
🌿 Seasonal Ayurveda wisdom
💬 Conversation & connection
🌸 A little time for yourself
🧘🏻‍♀️Meditation for heart & soul nurturance

Free to attend.
Please RSVP to let us know you're coming.