October New Moon Mini Retreat

Ayurveda offers us some beautiful practices for the new moon time - to support the feminine body, mind and heart. Join me this Wednesday evening for a taster.

🌑 This will be little space to pause, breathe & come home to yourself…A mini retreat experience.

The October New Moon falls on Saturday October 10th, and on Wednesday October 7th I’ll be offering another taster of what you can do to best support your energy, well-being and feminine spirit.

On offer are:

✨ 45 minutes of gentle yoga postures, breathwork & Yoga Nidra

✨ A brief introduction and space for enquiry

✨ A chance to slow down, turn inward and reset as we move towards autumn

No experience necessary. Just bring yourself, a little space and something warm to wrap yourself in.
Wednesday [date] | Online | Free

Come and join me. 🌿🤍
(Booking/link is below)