Overcoming Anxiety

## Overcoming Anxiety – Interactive Workshop with Sharon

IMPORTANT: All sessions can only be accessed via our schedule at www.bu-evolution.com

1. Visit our homepage and view the schedule
2. Choose a session
3. Log in
4. You will automatically receive a free 2-class pass — no obligation
5. You’ll then be emailed a simple access link to join the session

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Join Sharon, an experienced RTT (Rapid Transformational Therapy) practitioner, for an engaging and interactive session designed to help you understand and overcome anxiety at its roots.
In this immersive workshop, we will explore how the subconscious mind influences fear, stress, and self-doubt — and how greater awareness can lead to freedom and calm.
In this workshop, we will:

• Be guided into the subconscious mind to observe and understand recurring patterns
• Identify the beliefs and triggers that create anxiety and hold us back
• Explore gentle techniques for releasing tension and creating emotional safety
• Practice speaking from the “I” perspective, sharing openly in a supportive environment
• Engage in interactive reflection and dialogue to deepen self-awareness
• Learn tools to cultivate clarity, confidence, and resilience in daily life

All of our sessions are interactive, not lectures — you’ll have the opportunity to share, reflect, and experience change in real time within a conscious and supportive group setting.
Whether you experience anxiety regularly or simply wish to understand yourself more deeply, this workshop offers practical insight, emotional release, and connection.
Come ready to engage, explore, and evolve — together.