Look for us under a tree at Flora Wylie Park accross from 1620 N. Shore Dr. NE
Details
This class is free of charge - our aim is to meet like-minded people and share the beauty and benefits of meditation.
We get together every Saturday morning from 10:00 to 11:00 at the Vinoy Park. We recommend bringing a mat or lawn chair to practice on.
Normally we begin by discussing topics related to meditation, such as: awareness, mindfulness, and consciousness. Then we lead a guided meditation practice for about 30 minutes, and we close by sharing or commenting on the practice.
We welcome all levels from beginners to experienced.
Looking forward to seeing you next Saturday!
FYI: If the practice needs to be cancelled due to weather conditions we will post a message on both of our pages (Meet Up and Facebook) by 9:00am
