Kite Beach Yoga - Beginner Level

Namaste! This yoga class will be held at Kite Beach Jumeirah, please join the whatsapp group for location updates: [https://chat.whatsapp.com/JtgNsokD3DO5ijSBRSaz29](https://lsems.gravityzone.bitdefender.com/scan/aHR0cHM6Ly9jaGF0LndoYXRzYXBwLmNvbS9KdGdOc29rRDNETzVpalNCUlNhejI5/F311F61F01647C21BDB0CE28504AC15BE5637918F0A755EEDED48316E737C524?c=3&i=1&docs=1)

Payment (50 aed) can be made either by cash in person or by credit card on [https://yogawithkiz.com/schedule](https://yogawithkiz.offeringtree.com/schedule), whichever is more convenient. If you pay in advance by card and the event is cancelled for any reason, I'll refund you asap.

Don't forget to bring a yoga mat!

What this class involves:

The class will run at a generally relaxed pace and aims to cover the physical, mental and spiritual aspects of yoga.

Below gives a general idea of the class elements:

centering / intro
joint rotations / warmup
asanas (stretching and strengthening poses)
breathwork
guided meditation
closing message / short Q&A