Move and groove at sunset- outdoor workout by the sea
Details
Looking for a way to workout outside before the warm evenings have passed us by?
Join for an outdoor workout- we’ll do cardio- think BEAT 81 meets rumba social dancing. Just to get our heart rate flowing - all your favorite circuit training.
The class will end with some light meditation exercises and stretching while we watch the sun sink under our beloved bay
Bring a water bottle, a towel or yoga mat and a good vibe!
