Meditation for physical, emotional, mental & spiritual well-being

Hello there! - We'd like to welcome you to a Free Meditation meet up hosted by Sharon & Maria team on Friday evenings (19H-20H30). Address: the meditation hall is situated at the junction of 2 rue Tournus (where you will find the entrance) and 38 rue Fondary.

Commute information: Métro 10 (av Emile zola) métro 6 ( La motte picquet – Grenelle). You may contact Sharon at 06 10 44 13 10, for any further information.

This is a very simple, effortless and spontaneous meditation technique. We normally sit on chairs. There is no need for mats and no special clothing is required. Across the globe, many are seeking new sources of energy. In fact the most transformative energy of all is hiding in plain sight, within us. It's natural, sustainable, and renewable. This energy is called as kundalini which helps us restore our balance and harmony within our subtle being. It works spontaneously and effortlessly. This is a simple time-honoured meditation technique that lets you tap into that energy and harness its power to become better balanced, better manage the stress and better connected to yourself — emotionally, physically, mentally and spiritually. It's much more than just feeling peaceful and relaxed. This Yoga Meditation has many layers, varied and deep. Explore at your own pace, in your own way. All it takes is a few minutes to connect to your inner energy and enlighten our inner peace. It is more than a temporary solution or a quick relief — it is a journey, rather than a destination. All the sessions are free and everyone is cordially invited. See you soon..

Sharon & Maria

Tel: 01 45 79 44 97; 06 10 44 13 10