CLEAN EATING SUPPORT GROUP / SEPTEMBER
Details
THEME:
---FALL FAVORITES---
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September is the beginning of the fall harvest and there are TONS of new flavors to explore. As the whether begins to change, and leaves start to turn, your body will naturally crave foods that align with the season. Come explore the FLAVORS of FALL and how to incorporate them into your diet in clean, healthy and delicious ways.
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The next Clean Eating Support Group meetup will take place on Thursday September 18, 2014. JOIN US for a clean eating support group to further your knowledge, community and resources around clean eating. We will discuss challenges and goals around clean eating as well as TIPS THAT ACTUALLY WORK and RECIPES THAT TASTE GREAT.
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RECIPE EXCHANGE: Build your collection of Clean Eating RecipesBRING A RECIPE and GET A TON OF RECIPES IN RETURN! Attendees will leave with resources on clean eating including recipes, coupons, and meal planning ideas. Members are asked to supply one clean eating recipe on an 8.5 x 11 paper, "as clean as you can get it" that fits the "theme" that month. SEP= FALL FAVORITES. I will clean recipes up even more, and PDF all of the recipes to the attendees the next day via email. You will only receive the PDF if you bring a recipe to share. The goal is that over the course of the year you will collect TONS of clean eating recipes to keep you and your family and friends satisfied, interested and healthy. Clean eating CAN BE simple, affordable AND delicious and I am excited to bring you these resources.