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What we’re about

Baba’s is a growing community dedicated to nourishment, connection, and the gentle art of returning to yourself. We host in-person gatherings that bring people together through movement, breath, ritual, and shared meals. Our events are designed to feel spacious and human — the kind of space where you can set the world down for a moment and come home to your body again.

Our approach is simple: move, breathe, connect. We weave together yoga, conscious breathwork, embodiment practices, and honest conversation to create experiences that are both grounding and transformative. Nothing forced. Nothing performative. Just real people, in real presence, exploring what it means to live a more awake and connected life.

Baba’s was created by two siblings, Matt and Rebecca, who bring a blend of breathwork facilitation, psychodynamic insight, somatic awareness, design, and community weaving. Our work is rooted in warmth, curiosity, and the belief that growth doesn’t have to be heavy. It can be nourishing, creative, and shared.

Whether you’re new to this kind of work or have been on your path for years, you’re welcome here. Each gathering is unique — sometimes we move together, sometimes we breathe together, sometimes we sit in circle with tea and a deeper question — but the intention is always the same: to create a space where people feel safe, seen, and at ease in themselves.

If you’re seeking community, inner clarity, or simply a more grounded way of being in a fast city, we’d love to have you with us.

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Organizers

M
Matt T

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