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About us

Welcome to Back to The Essence Meetup group!
A space to reconnect with your true essence, through awareness, reflection, and inner growth..

I’m Özlem, founder of The Essence Coaching & Consulting, a transformative coach (in training), yoga teacher, somatic coach and breathwork facilitator with 15 years of corporate experience. Back to the Essence is where I bring these worlds together, combining coaching, embodiment, and breathwork to help you find clarity, balance, and authenticity in life and work.

Join for 1:1 coaching opportunities, discovery sessions, and occasional group workshops, all designed to guide you back to your essence..

Upcoming events

4

See all
  • Your Life Looks Good. So Why Doesn’t It Feel Right?

    Your Life Looks Good. So Why Doesn’t It Feel Right?

    ·
    Online
    Online

    PLEASE NOTE: This is NOT a group event but an invite to a 1:1 private discovery call to explore if you would be interested in a 1:1 coaching..
    So, you need to book your personal time slot here:
    https://calendly.com/ozlemsoydas/30min

    You’ve built a life that looks good from the outside.

    A solid career.
    Independence.
    A full life.

    And yet…

    Sometimes you catch yourself thinking:

    Is this really the life I want?
    Why do I feel slightly disconnected from it?
    Is something missing… or is it just me?

    Nothing is “wrong.”
    But something inside you is quietly asking for more clarity, direction, or honesty.

    # The Invitation

    I’m opening a few spots for free discovery calls for women who want to pause, reflect, and reconnect with what they actually want next in their lives.

    This is not therapy.
    Not advice.
    And not motivational talk.

    It’s a deep, structured coaching conversation designed to help you see your situation with fresh clarity.

    What We Explore In The Call
    In this conversation we may explore:
    • what currently feels misaligned or unclear
    • what you truly want (beyond expectations)
    • the inner patterns or fears holding you back
    • what a meaningful next chapter could look like

    If It Resonates With You
    If you read this and thought:
    “Yes… this is exactly how I feel.”
    Then you’re probably the right person for this.
    You can book a free discovery call to explore whether my Transformative Coaching Journey (5 sessions) is the right next step for you..

    Who am I?!
    I’m Özlem, a transformative coach, yoga teacher, breathwork and somatic coach.

    After nearly 15 years in corporate leadership roles in companies like Unilever, Henkel, I shifted my focus to wellbeing, self-discovery, and transformation.
    My work brings together the body, mind, and breath, helping people reconnect with their inner wisdom, their true essence and move through change with clarity and self-trust.

    • Photo of the user
    1 attendee
  • Your Life Looks Good. So Why Doesn’t It Feel Right?

    Your Life Looks Good. So Why Doesn’t It Feel Right?

    ·
    Online
    Online

    PLEASE NOTE: This is NOT a group event but an invite to a 1:1 private discovery call to explore if you would be interested in a 1:1 coaching..
    So, you need to book your personal time slot here:
    https://calendly.com/ozlemsoydas/30min

    You’ve built a life that looks good from the outside.

    A solid career.
    Independence.
    A full life.

    And yet…

    Sometimes you catch yourself thinking:

    Is this really the life I want?
    Why do I feel slightly disconnected from it?
    Is something missing… or is it just me?

    Nothing is “wrong.”
    But something inside you is quietly asking for more clarity, direction, or honesty.

    # The Invitation

    I’m opening a few spots for free discovery calls for women who want to pause, reflect, and reconnect with what they actually want next in their lives.

    This is not therapy.
    Not advice.
    And not motivational talk.

    It’s a deep, structured coaching conversation designed to help you see your situation with fresh clarity.

    What We Explore In The Call
    In this conversation we may explore:
    • what currently feels misaligned or unclear
    • what you truly want (beyond expectations)
    • the inner patterns or fears holding you back
    • what a meaningful next chapter could look like

    If It Resonates With You
    If you read this and thought:
    “Yes… this is exactly how I feel.”
    Then you’re probably the right person for this.
    You can book a free discovery call to explore whether my Transformative Coaching Journey (5 sessions) is the right next step for you..

    Who am I?!
    I’m Özlem, a transformative coach, yoga teacher, breathwork and somatic coach.

    After nearly 15 years in corporate leadership roles in companies like Unilever, Henkel, I shifted my focus to wellbeing, self-discovery, and transformation.
    My work brings together the body, mind, and breath, helping people reconnect with their inner wisdom, their true essence and move through change with clarity and self-trust.

    • Photo of the user
    1 attendee
  • Your Life Looks Good. So Why Doesn’t It Feel Right?

    Your Life Looks Good. So Why Doesn’t It Feel Right?

    ·
    Online
    Online

    PLEASE NOTE: This is NOT a group event but an invite to a 1:1 private discovery call to explore if you would be interested in a 1:1 coaching..
    So, you need to book your personal time slot here:
    https://calendly.com/ozlemsoydas/30min

    You’ve built a life that looks good from the outside.

    A solid career.
    Independence.
    A full life.

    And yet…

    Sometimes you catch yourself thinking:

    Is this really the life I want?
    Why do I feel slightly disconnected from it?
    Is something missing… or is it just me?

    Nothing is “wrong.”
    But something inside you is quietly asking for more clarity, direction, or honesty.

    # The Invitation

    I’m opening a few spots for free discovery calls for women who want to pause, reflect, and reconnect with what they actually want next in their lives.

    This is not therapy.
    Not advice.
    And not motivational talk.

    It’s a deep, structured coaching conversation designed to help you see your situation with fresh clarity.

    What We Explore In The Call
    In this conversation we may explore:
    • what currently feels misaligned or unclear
    • what you truly want (beyond expectations)
    • the inner patterns or fears holding you back
    • what a meaningful next chapter could look like

    If It Resonates With You
    If you read this and thought:
    “Yes… this is exactly how I feel.”
    Then you’re probably the right person for this.
    You can book a free discovery call to explore whether my Transformative Coaching Journey (5 sessions) is the right next step for you..

    Who am I?!
    I’m Özlem, a transformative coach, yoga teacher, breathwork and somatic coach.

    After nearly 15 years in corporate leadership roles in companies like Unilever, Henkel, I shifted my focus to wellbeing, self-discovery, and transformation.
    My work brings together the body, mind, and breath, helping people reconnect with their inner wisdom, their true essence and move through change with clarity and self-trust.

    • Photo of the user
    1 attendee
  • Your Life Looks Good. So Why Doesn’t It Feel Right?

    Your Life Looks Good. So Why Doesn’t It Feel Right?

    ·
    Online
    Online

    PLEASE NOTE: This is NOT a group event but an invite to a 1:1 private discovery call to explore if you would be interested in a 1:1 coaching..
    So, you need to book your personal time slot here:
    https://calendly.com/ozlemsoydas/30min

    You’ve built a life that looks good from the outside.

    A solid career.
    Independence.
    A full life.

    And yet…

    Sometimes you catch yourself thinking:

    Is this really the life I want?
    Why do I feel slightly disconnected from it?
    Is something missing… or is it just me?

    Nothing is “wrong.”
    But something inside you is quietly asking for more clarity, direction, or honesty.

    # The Invitation

    I’m opening a few spots for free discovery calls for women who want to pause, reflect, and reconnect with what they actually want next in their lives.

    This is not therapy.
    Not advice.
    And not motivational talk.

    It’s a deep, structured coaching conversation designed to help you see your situation with fresh clarity.

    What We Explore In The Call
    In this conversation we may explore:
    • what currently feels misaligned or unclear
    • what you truly want (beyond expectations)
    • the inner patterns or fears holding you back
    • what a meaningful next chapter could look like

    If It Resonates With You
    If you read this and thought:
    “Yes… this is exactly how I feel.”
    Then you’re probably the right person for this.
    You can book a free discovery call to explore whether my Transformative Coaching Journey (5 sessions) is the right next step for you..

    Who am I?!
    I’m Özlem, a transformative coach, yoga teacher, breathwork and somatic coach.

    After nearly 15 years in corporate leadership roles in companies like Unilever, Henkel, I shifted my focus to wellbeing, self-discovery, and transformation.
    My work brings together the body, mind, and breath, helping people reconnect with their inner wisdom, their true essence and move through change with clarity and self-trust.

    • Photo of the user
    1 attendee

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