Kung Fu & Self-Defence in Battersea Park - Fitness & Focus

## Details

## What we’re about
## Discover Kung Fu & Self-Defence in Battersea Park
Come and train with us in beautiful Battersea Park — and enjoy a friendly social afterwards at the Pear Tree Café just a short walk away!
***
### About the Classes
Whether you’re looking to improve fitness, learn practical self-defence, or simply try something new, our Kung Fu classes are open to everyone aged 16 and above. No experience needed!
In our sessions, you’ll learn how to:

• Handle punches and attacks effectively
• Use footwork and body movement to avoid strikes
• Improve flexibility, mobility, and balance
• Condition your body to absorb impacts safely
• Practice meditation and breathing for internal health and calm

Classes are beginner-friendly, taught at a safe pace, and designed to build real skills and confidence.
***
### When & Where
🗓 Saturdays 2:30–4:30pm
🗓 Wednesdays 6:30–8:30pm
📍 Battersea Park, by the central Bandstand (under cover in case of rain)
***
### How Much?

• First drop-in class: £8
• Block of six classes: £40 (must be used within 8 weeks)

For block bookings, contact Joe directly: joe.cheung75@gmail.com or WhatsApp/text 07914411979.
***
### What to Bring

• Loose, comfortable clothing
• No special equipment needed — just enthusiasm!

***
### Important Info

• Please RSVP or message me by 9am on the day of class so I can plan numbers.
• If you have any injuries or health conditions, check with your doctor first.
• Classes are non-refundable. Regular training is encouraged to help you build muscle memory for self-defence skills.

***
### About Me
I’m Joe Cheung, a black sash instructor in Baji Zhandao Kung Fu. My martial arts background includes:

• 12+ years Baji Zhandao Kung Fu (2nd Black Sash level)
• 10+ years Bujinkan Ninjitsu (2nd Dan Black Belt)
• 2 years Urban Krav Maga

I also offer private one-to-one lessons — feel free to ask for details!
***
### Curious About Baji Zhandao?
Baji Zhandao means “Battlefield Style” and combines several traditional Chinese martial arts:

• Baji Quan
• Yang Tai Chi Quan
• Pigua Zhang
• Tongbei Quan
• Bagua Zhang
• Xingyi Quan

This system was developed by Grandmaster Chen Fu Sheng, a renowned martial artist and former Chinese Special Forces instructor, with over 50 years of real-world combat experience.
For more details, visit bajizhandao.co.uk.
***
Ready to train, get fitter, and meet great people? Join us in the park — I look forward to seeing you there!