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Step away from the noise of everyday life and reconnect with the present moment. On this guided hike, we’ll move slowly through nature, weaving mindfulness practices with gentle pauses for grounding, reflection, and breath. No experience needed — just bring an open heart, comfortable shoes, and a willingness to slow down.

✨ What to Expect:
A mindful walk in nature at a gentle pace
Guided breathing and presence practices
Space for stillness, reflection, and connection.

Let this hike be a chance to reset, recharge, and return to yourself.

Events in Vernon Rockville, CT
Weekend Hikes
Activities
Mindfulness Meditation
Spirituality
Outdoors

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