Sunday Balance & Movement Meet-Up! (11:30 AM - 1:30 PM)

Start your Sunday outside. Open to all levels — this is a movement session, not a workout you have to keep pace with. Come to train, spectate, or just bring a chair and hang out.

What we're doing:

Slacklining — walk the line, work on balance and focus, plenty of support if you're new to it.

Skillboards & balance gear — reflex and stability work, low-stakes and fun to mess around with.

Gymnastic rings & calisthenics — first hang, pull-up progressions, or skill work — spotting and guidance at whatever stage you're at.

Handstands & inversions — friendly spotting for first-timers through people refining their hold.

Bring: water, a mat if you've got one, clothes you can move in. Chairs or a hammock welcome.