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🌕 The Mother–Daughter Healing & Reconnection Journey

A 6-Week 1:1 Celestial Calm Wellth Series with Shana Eloy Wellness Balanced, Holistic Behavioral Health Practitioner

💫 About This Course

This 6-week experiential journey invites women to explore and heal the deeper emotional, generational, and spiritual layers of the mother wound — the longing, silence, or disconnection that shaped how we love, trust, and care for ourselves today.

Through guided reflection, somatic practice, and gentle reparenting exercises, you’ll learn how to:
✨ Reconnect with your inner child and unmet needs
✨ Release generational pain and rediscover ancestral wisdom
✨ Realign your nervous system to safety, trust, and peace
✨ Reclaim your wholeness and reestablish self-trust
✨ Transform your story into a foundation of compassion

🌸 Who This Is For

This course is designed for:

Women seeking to understand and heal their relationship with their mothers (or mother figures)

Therapists, coaches, and healers looking to deepen their own emotional integration

Anyone ready to shift from survival to soulful reconnection — with self, family, and lineage.

🪞 What to Expect Each Week

Each 75-minute session blends:
🌿 Guided somatic & mindfulness practices
📖 Reflective journaling & discussion prompts
🌕 Psychoeducation on trauma, attachment, and reparenting
💫 Optional home rituals and creative expression

Weekly Themes:
1️⃣ The Story of Separation & Longing
2️⃣ Inner Child Healing
3️⃣ Trust Realignment & Emotional Safety
4️⃣ Spiritual & Generational Reconnection
5️⃣ Somatic Integration & Mind–Body Connection
6️⃣ The Sacred Work of Reconnection

🕊️ What You’ll Receive

Printable Celestial Calm Workbook (PDF)

Access to curated trauma-informed videos and guided meditations

Reflective journaling and integration prompts

Supportive community space for safe sharing

🗓️ When & Where

🗓️ Weekly for 6 weeks
📍 virtual via Zoom
⏰ Suggested time: Thursdays, 7:00–8:15 PM EST

💛 Facilitator

Shana E.
Holistic Behavioral Health Practitioner | Trauma-Informed Coach | Creator of the Celestial Calm Wellth Series
Shana’s work integrates behavioral health, somatic regulation, spiritual psychology, and ancestral healing to restore balance and emotional safety across the mind-body-spirit connection.

🌙 Investment in Healing

💫 Sliding scale options available
💫 Early registration includes the Celestial Calm Healing Journal

✨ Join Us

This is more than a course — it’s a homecoming.
Reconnection begins when we choose to meet our pain with presence.
🌕 [Reserve Your Space]

Breathing Meditation
Meditation
Personal Development
Self-Help & Self-Improvement
Wellness

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