What we're about
Balanced Nutrition is a social community connected to the love of healthy, whole food. We are passionate about eating well as a vital part of living a productive and energetic life.
We explore ways to save time while still fueling our mind and body with food that tastes great.
We believe that food is the base for optimal physical and mental performance in day-to-day life. Yet in our busy society it’s hard to find the time to prioritise healthy nutrition.
So what do we do?
Balanced Nutrition connects like-minded people to share ideas to help us live healthy and happy lives through saving time while eating well.
By visiting this MeetUp you will meet like-minded people, you learn about whole, nutritious food and learn how to make it work in the pace of Sydney life.
As a qualified Nutritionist, I help you wade through the confusion of the 'diet' industry, the fads, the trends and the companies looking to profit from our ignorance.
We hold nutrition seminars and cooking classes in Sydney City and surrounds.
Our goal is to inspire thousands of busy people to live healthy, happy and sustainable lives.
Who is this group for?
We welcome anyone curious about healthy nutrition. There are many types of diets trending: paleo, vegan, raw etc. and our goal is to have healthy discussions about how to support your nutrition goals in your busy life.
We respect each person's decisions equally.
Come and find out how to eat nutritiously - whatever stage of the journey you're at.