About us

We are a mental health center that wants to provide more workshops for the community to help build healthier emotional, social, mental, and behavioral habits. We know that life is a balancing act with all the moving and complicated pieces, and we want to help folks build and use tools that allow them to balance through life more flexibly, sustainably, and joyfully.
And in doing this work, we'd love to bring together like-minded people for folks to grow communities of support.
We are located in Campbell, though we may hold workshops in both the Campbell and San Jose area.