KindFlex - Donation-based Flexibility class ๐คธ
Details
Less stiffness. More kindness ๐ค
Some of the best workouts don't leave you exhausted. They leave you feeling better.
Join us for KindFlex on Saturday, July 25 at 11:00 am in Parque da Bela Vista. Together we'll spend an hour improving mobility, increasing flexibility, and giving our bodies the attention they deserve.
The class is open to every level, whether you're looking to complement your training or simply enjoy moving outdoors.
As on all Kind Movement Events, participation is free. If you'd like to donate, every euro goes 100% directly to Mayday Algarve Animal Rescue, supporting local shelter animals in Portugal.
Invite a friend and spend your Saturday morning doing something goodโ for yourself and for them ๐พ
๐ Parque da Bela Vista
๐๏ธ Saturday, July 25
โฐ 11:00 AM
๐ Reserve your spot via luma: https://luma.com/m9naonz1
Bring a mat and water. Let's move with kindness and make every stretch count ๐พ
#KindMovement #MoveForGood #LisbonEvents #CharityFitness #Flexibility
