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I'm really excited to announce our next Meet Up event. It will take place online via Zoom.
A perfect class for those who are conscious of using the body correctly, as well as targeting precise muscle groups, or for those just starting with ballet with a need to focus on ballet positioning and placements. This enjoyable unique workout covers exercises on the mat, ballet barre and stretching techniques.
To teach at out event we are inviting a former international ballet pro to show the elements of Ballet, Pilates, Stretching, to develop a core strength, flexibility and a great posture. The class will be 55 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session.
All and more classes are available online via Zoom. Here’s a link to join:
https://balletbodysculpture-classes.as.me/schedule.php
Every week on Sunday
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