BBS Stretching & Body Conditioning– RSVP

I'm really excited to announce our next Meet Up event. It will take place at Core studio in Rennweg

Rennweg 12, 8001 Zurich.

Designed to strengthen, release and stretch muscle tensions, conditioning your body by increasing your range of motion and flexibility as well as overcoming back pain; improving your posture and circulation so you can exercise more efficiently, whilst keeping your body injury free. The class is structured as a workout & stretch combination. Open to all levels.

You will need to bring a smile, some water and wear comfortable exercise cloths. The class will be 60 minutes which should be more than enough to get those muscles warmed up and you posturised ready for the next session.

There's a small cost to cover the venue and facilities - CHF 40.-

For more details about the training provider please see:

https://www.balletbodysculpture.com/ballet-body-sculpture-classes-in-zurich