Dance Fitness

This low impact, exercise group class consists of easy to follow solo movements of multiple dance styles including
Samba, Swing, Salsa and more! This upbeat workout will incorporate warm up drills, stretching & body isolations, and then develop into fun dance combinations that build strength, stamina, coordination & rhythm!
(Flexible sneakers & activewear recommended)

Join us on the dance floor EVERY Wednesday evening at 8:30pm for this fun fitness class!

No Partner or experience is necessary.

Price for this activity is $20 (single class drop in rate per person), or purchase a 10-class card for $170 (per person).

Call the studio today 609-921-8881 or email us at princeton@fredastaire.com with any questions!