Vegan Potluck & Talk: Sleep & Wellness

Vegan Potluck & Talk: Sleep & Wellness

~ Embracing a Healthier, Sustainable, Compassionate and Peaceful way of eating and living ~

[We will meet downstairs this month, so please use entrance at rear of church with the two large red doors.]

Hope all is well. Here’s info for our Earthsave potluck dinner series. Please RSVP on Baltimore Veg/Vegan Meetup https://www.meetup.com/baltimoreveg-vegan/events/310346679/?eventOrigin=group_upcoming_events

Earthsave Baltimore vegan potlucks now meet at the at North Baltimore Mennonite Church, in a nice Roland Park neighborhood with ample free curbside parking. Mealtime starts promptly at 6:15. Invite Facebook Friends! https://www.facebook.com/share/1EydeV5rpc/

Events starts at 6 pm and admission is only $5 plus a vegan dish (no animal products) to provide 8 normal size servings. The food can be as simple or as glamorous as you prefer. Bring a salad, fresh fruit, or your best chili or BBQ tofu. Without a vegan dish, event admission is only $20. If you’d like to bring food just for yourself or attend without eating, the fee is $5.

Event themes will vary. Some potlucks will feature a speaker, some will have live music or other talent, and others will be about getting to know each other. We also host monthly restaurant gatherings.

POTLUCK on August 23rd will feature a presentation on "Sleep & Wellness". Board certified psychiatrist Dr. David N. Neubauer will speak on sleep, biological rhythms, and wellness with a focus on the importance of when we eat.

David Neubauer is a psychiatrist, author, and Associate Professor of Psychiatry at the Johns Hopkins University School of Medicine and senior faculty of the Johns Hopkins Sleep Disorders Center. He is a Fellow of the American Academy of Sleep Medicine and Life Fellow of the American Psychiatric Association, as well as a member of the Sleep Research Society, European Sleep Research Society, and the World Sleep Society, where he serves on the International Scientific Committee. This month, Dr. Neubauer celebrates the 15th anniversary of his vegan journey.

You may RSVP by email at baltimore@earthsave.org, or by voicemail at 410-252-3043. Please also go the event page of the Earthsave Baltimore Facebook group https://tinyurl.com/48e2src7 to invite friends and let them know you plan to attend.

You can get monthly event reminders by email by joining the Baltimore Veg/Vegan Meetup. Another good resource for social connection, events info, questions and discussion is the Earthsave Baltimore Facebook group. https://tinyurl.com/48e2src7 Baltimore Vegans https://tinyurl.com/4465exhk is another helpful resource on Facebook.

"A Life Connected" is an uplifting short video about embracing healthier, sustainable, compassionate and peaceful ways of eating and living. https://tinyurl.com/y6hd6rkw

Hope to see you at an event soon!

Peace... Don & Mark