What we’re about
Welcome to Bangalore Breathwork (Conscious Healing) - a space for those seeking deeper healing, clarity, and connection through the power of breath and cold exposure.
I host regular Breathwork Circles, Guided Ice Bath Experiences, and community workshops designed to help you:
Release stored stress and emotions
Reconnect with your body and breath
Build resilience and nervous system strength
Tap into stillness, presence, and inner clarity
Whether you're completely new or already on your healing journey, you're welcome here.
I also offer 1:1 Breathwork sessions for those looking for deeper, personalized work.
Expect a mix of:
Conscious Connected Breathwork
Cold exposure therapy (Ice Baths)
Nervous system regulation tools
Community, silence, and real transformation
Let’s breathe, feel, and heal — together.
