What we’re about
Welcome to the Bangalore Healing Group – a supportive space for individuals seeking emotional wellness, meaningful connection, and personal growth.
Whether you're navigating anxiety, grief, relationship issues, or simply seeking a more mindful life, you're not alone. This group is a judgment-free, inclusive circle guided by therapeutic principles where you can:
✨ Share your experiences
🧘♀️ Learn practical healing tools
🫶 Build emotional resilience
💬 Engage in heart-centered conversations
🌱 Discover self-awareness through guided activities
Led by a qualified mental health professional, this is your space to slow down, feel heard, and reconnect—with yourself and others.
Who can join?
Anyone based in Bangalore who is on a journey of healing—emotionally, mentally, or spiritually. No prior therapy experience needed.
What to expect:
Safe in-person meets
Guided group discussions
Journaling, mindfulness, art & reflective exercises
Occasional guest facilitators & collaborations
