What we’re about
Welcome to our Healing with Yoga and Mindfulness Meetup group! Whether you're seeking stress relief, mental clarity, or simply looking to deepen your mind-body connection, this group is for you. Join us for gentle yoga classes, guided meditation sessions, and discussions on incorporating mindfulness into your daily life. Connect with like-minded individuals who share a passion for wellness and personal growth. Let's support each other on our healing journeys and cultivate a sense of peace and balance together. Come as you are and discover the transformative power of yoga and mindfulness in a welcoming and inclusive space.
Upcoming events
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Self-Care Saturday for women: Yoga and Mindfulness Workshop
Cubbon Park Metro Entrance (Park Side), XHJW+9QR, Cubbon Rd, Ambedkar Veedhi, Shivaji Nagar, Bengaluru, Karnataka 560001, Bangalore, INJoin us for a rejuvenating Self-Care Saturday focused on yoga and mindfulness for self-improvement.
Experience gentle yoga, calming breathwork, and guided meditation to reduce stress and build self-awareness.
Perfect for beginners, this session offers simple tools for personal growth and well-being.
Unwind, recharge, and nourish your mind, body, and soul in a supportive community.
please bring your own mats to the session.🙏
Please try to join the following [WhatsApp group](Follow this link to join my WhatsApp group: https://chat.whatsapp.com/HFziyMT9xyBAdzdMXS0Qw1) for more details.5 attendees
Health, Friendships and Balance for women
Cubbon Park Metro Entrance (Park Side), XHJW+9QR, Cubbon Rd, Ambedkar Veedhi, Shivaji Nagar, Bengaluru, Karnataka 560001, Bangalore, INThis is a nurturing space designed to support your well-being inside and out. This meetup focuses on women’s physical and mental health, building meaningful friendships, and creating balance in everyday life. Through open conversations, gentle activities, and shared experiences, you’ll gain practical insights while connecting with like-minded women. Come as you are, feel supported, and leave feeling refreshed, empowered, and more aligned with yourself and your life.
Please be prepared to do activities such as slight stretching, yoga, and have intellectual discussions.
DM me for more details, please contact: rrgavara1 attendee
