Happiness Workshop: 27th Feb- 2nd March, 2 hrs everyday

## What Will I Get From This Program?

### Increased Peace of Mind

Discover effective techniques to calm the mind and bring more peace and joy to your daily life.

### More Energy

Overcome fatigue and experience higher energy levels. Accomplish all that you set out to do for the day.

### Eliminate Stress and Anxiety

Learn research-backed ways to reduce stress, relieve anxiety & relax even amidst challenges.

### Mastery Over Your Mind

The program shares ancient secrets to deal with the ups and downs of modern life. Learn to live with more awareness and wisdom.

Join us at Bangalore Young Minds Happiness Group for an interactive workshop focused on building a happy state of mind for a happier and more empowered life.
Don't miss out on this opportunity to improve our mental health in a supportive and encouraging environment. Whether you are looking to improve your relationships, advance your career, or simply enhance your personal development, this workshop will equip you with the tools and insights needed to communicate with clarity, empathy, and authenticity. Let's come together as a community to prioritize our mental health and pave the way for a happier and more fulfilling life.

The Art of Living's🌟
🌷 Happiness Program (Offline )
LEARN SUDARSHAN KRIYA
World's Most Powerful Breathing Technique - Join 800 million people across 180 countries who have benefited from this unique 4-day-workshop 💕
Watch Research from YALE University: https://youtu.be/Vlu3arLc0WE
⭐ BENEFITS: ⭐
🌼 Builds Immunity
🌺 Cures Insomnia
🌻 Reduces Stress (Serum Cortisol)
🌸 Reduces anxiety & depression
🍀 Improves relationships
# Improves Concentration & Focus

REGISTER NOW
27th Feb to 2nd March, 2025

Morning batch: 6:30am-9:00am
aolt.in/847707

Evening batch: 6:00pm-8:30pm
aolt.in/840340

Venue - Happiness Center, Padma Nilayam, 96, Hara Fresh Fields, Manovarthakaval (Opposite Sobha Suncrest) (Near Silk Institute Metro Station)
📍https://maps.app.goo.gl/A83yyVNzCytb3m4K9?g_st=ic

Happy to Help 🥰
Deepika: 8826921206
Anjali: 9100320533