Capoeira Weekend Classes in Mar 2025 @ 1234 Hub of Happiness

Join us for an exciting and immersive Capoeira class, where you’ll experience the dynamic blend of martial arts, acrobatics, music, and dance that defines this unique Brazilian tradition. Whether you’re a beginner curious to explore Capoeira or an experienced practitioner looking to refine your skills, this class is perfect for all levels.

Event Highlights:

• Introduction to Capoeira: Learn about the rich history and cultural significance of Capoeira, a martial art that originated in Brazil during the 16th century.
• Basic Movements and Techniques: Get hands-on with foundational Capoeira moves like the ginga (the basic stance and movement), kicks, dodges, and acrobatic sequences.
• Music and Rhythm: Discover the importance of music in Capoeira, featuring traditional instruments like the berimbau, atabaque, and pandeiro. Participate in singing and clapping to the rhythm.
• Capoeira Roda: Experience the heart of Capoeira by participating in a roda (circle), where you’ll apply what you’ve learned in a friendly and supportive environment.
• Fitness and Fun: Enjoy a full-body workout that improves flexibility, strength, and coordination, all while having fun and meeting new people.