Balance Class - Use It Or Lose It

Balance Class is returning on June 30th. After about a month's break this class will return to Monday afternoons at the same location. If you have been curious whether this class is right for you, here is your chance to try it. This is functional training for adults who want to regain the balance and mobility confidence they knew in their younger years. It is our goal to help you feel more secure in your movements, reduce the risk of falling, and improve overall physical well-being.