The Art of Happiness by Dalai Lama XIV and Howard C. Cutler

We talked about technology last time with the discussion centered around AI. We wanted to explore something different this time.

We'll be talking about The Art of Happiness by Dalai Lama XIV and Howard C. Cutler

Here is an extract from "goodreads" about the book: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace.

See you soon!