RISE - The Recharge Experience with Wim Hof Workshop
Details
## A Day to Reset, Recharge & Rise
As high-performing individuals, we’re often on the go, pushing our limits, striving for success. But true performance isn’t just about doing more—it’s about recharging better.
Join us for RISE, a one-day event designed to reset your nervous system, optimize recovery, and unlock your potential. In just a day, you will have the unique opportunity to disconnect from distractions and fully immerse yourself in powerful practices for stimulating growth.
Together, we will experience:
✅ Guided breathwork – regulate your nervous system, learn practical breathing techniques
✅ Ice Bath experience – learn how to activate your vagus nerve, build up resilience and release feed good chemicals!
✅ Masterclass by Sagar Kumar – optimise sleep for ongoing recovery and increase focus/resilience
✅ Nourishing food & community – delicious organic lunch buffet included
✅ Phoneless experience – reconnect with yourself & others
By the end of the day, you’ll feel rejuvenated, lighter, and more connected—knowing exactly how to reset your mind and body anytime, anywhere.
## Sagar Kumar – Leading Health Optimisation Expert
Learn from Sagar Kumar, the key speaker for RISE. Founder of NUYRO®, awarded biohacker, and performance coach, Sagar has worked with world-class experts like Wim Hof and Gary Brecka (10X).
## Sagar’s Workshop: Sleep & Nervous System – The Foundation of Your Wellbeing
Sleep isn’t just about rest—it’s your body’s superpower. In this session, you’ll learn how to:
🧠 Activate your parasympathetic “rest & recharge” mode
🌙 Optimize sleep for deeper recovery & sharper focus
💡 Implement biohacking techniques for stress resilience
## Meet the Hosts
✨ Sagar Kumar – Founder of NUYRO®, executive health coach, speaker, and host of the SK Health Podcast.
✨ Lennart van der Ziel – Serial entrepreneur, founder of several biohacking businesses, and expert in high-performance coaching.
✨ Teodora Sklayne – Founder of Attika Fitness, dedicated to guiding people toward a sustainable, balanced, and empowered health journey.
## Limited Spots – Reserve Your Space Now!
This is an intimate experience, capped at 10 participants.
RISE with us. Tickets Below:
RISE - The Recharge Experience with Wim Hof Workshop