Wim hof method fundamentals

Wim Hof Method Fundamentals · Barcelona
I’m hosting a four-hour, in-person experience exploring conscious breathwork, deep meditation, and guided ice bath immersion.
This is an introduction to regulating the nervous system, building resilience, and meeting discomfort with presence and trust.
Barcelona
March 29
13:00–17:00
Limited spaces
Registration is required here:
https://activities.wimhofmethod.com/instructors/natalie-king-8
If you feel curious, you’re very welcome to join us.

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