Open Coworking Day with Wellness Activities at Palma Coliving BCN

Working remotely in Barcelona? Spend a day at Palma Coliving, where you can balance work productivity with optional wellness activities to recharge.
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​Program - You're free to choose the activities you want and customize your day.

​9.00 am - Doors Open
​🧘‍♀️ 9:30 am - Co-Working Time: Arrive at the space and start the day productively by working on your projects.
​🍏 12:30 pm - Brunch: Connect with others while savoring healthy food, ideal for recharging your strength.
​🧘‍♂️ 3:30 pm - Basic Yoga with Breathing Exercises: Unwind with gentle movement and guided breathing to release any tension.
​🪷 5:00 pm - Meditation: Inspired by Joe Dispenza, let yourself be guided through a meditation to align body & mind.
​🌿 6:00 pm - Sauna: Finish the day by relaxing in the sauna and revitalizing your body (please bring your own towel).
​7:00 pm - Doors Close

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​🫂 Meet Your Facilitator - Emma Guardans (IG @emmaguardans)
​Hey! I’m Emma, and I’ve been teaching yoga, meditation, and pranayama (breathing exercises) since 2021. My journey has taken me across Bali, Mexico, Barcelona, Marbella, and Germany, where I’ve combined hospitality with wellness.

​My purpose is to create a supportive community and provide wellness tools that help balance both body and mind.
​All levels welcome—no prior experience needed. Just show up and meet yourself on the mat.
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​Why is this event unique?
​🏡🌞 An Oasis in Barcelona: Palma Coliving, with views of Tibidabo, a garden, pool, and sauna - it’s a peaceful space to refresh your mind and energy.

​💻🧘🏻‍♀️ Work & Wellness balance: Stay productive while recharging with meditation, brunch, basic yoga and sauna.
​🔝 Connections: Build meaningful relationships and connect with like-minded individuals in a supportive community.
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​🎟️ 8 Limited Spots: Grab your ticket now to secure your spot.
​What to bring: A towel (for the sauna), a yoga mat (if you have one), and comfortable clothes for yoga.
​If you have any questions or inquiries about the event, please feel free to message Emma at +34 659 811 327 (calls are only available via WhatsApp).

​Can't wait to meet you there!
​Palma Coliving Team & Emma

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