What we’re about
My name is Yann, I'm a personal trainer and nutrition coach!
I speak French, English, and Spanish.
I'm offering a full body functional workout, tri-set style!
You'll workout doing 2 circuits on 3 different stations, with 3 sets of different types of exercises on each station for a defined time, (usually 60 or 70sec).
You'll feel your whole body after that:)
You will have different options according to your level.
And it will be fun!!
If you want to become more active, to burn calories, to wake up and grow these muscles you have all over your body, this the place!
Come once a week and you'll feel better. Come twice a week or more and you're going to see quick results!
We're meeting in the middle of the Parc del Port Olímpic!
We’ll start with a 5-7min warmup, then a 50min-ish workout.
Bring water, a mat (optional), your energy, your smile, and why not some friends!
Price €10
(€5 the first time)
Bizum or cash
I'm looking forward to make you progress, and sweat!
