Inbalance Barcelona

🧘‍♀️ 1-Hour Meditation Workshops – Find Your Calm

Step out of the chaos and into a space of stillness. Join us for a peaceful 1-hour meditation workshop designed to help you slow down, breathe deeply, and reconnect with yourself.

Whether you're new to meditation or returning to your practice, this session offers a gentle, guided experience to reduce stress, calm the mind, and restore inner balance.

By the end of this workshop, you’ll understand the basics of how meditation affects the mind and body, and you’ll feel confident to continue your own practice anytime, anywhere. No prior experience needed—just an open heart and a curious mind!

🌸 Hypnotherapy for Self-Love – Online Group Session 🌸

It's time to come home to yourself.
Join me for a gentle, powerful online group hypnotherapy session designed to reconnect you with your inner worth, dissolve self-doubt, and cultivate deep self-love from within.

Through guided hypnosis, you’ll be invited into a safe and supportive space to: ✨ Rewire limiting beliefs
✨ Connect with your inner child
✨ Nurture compassion, confidence, and inner peace
✨ Anchor into the truth that you are enough — just as you are

🧘‍♀️ No experience needed. Just come as you are.
📍 Online
💞 Energy exchange: 20,00 euro

Because self-love isn’t selfish — it’s essential. 💗

Vinyasa Flow 🧘‍♀️✨

Start your saturday in the park with movement, breath, and balance.

This dynamic session will help you build strength, release tension, and cultivate mindfulness—leaving you feeling energized and refreshed.

📍 Where: Ciutadella park
⏰ Time: 12:00/13:00
🌿 Open to all levels

Come flow with me :)

Vinyasa Flow 🧘‍♀️✨

Start your weekend with movement, breath, and balance** in my **saturday Vinyasa Flow class!

This dynamic session will help you build strength, release tension, and cultivate mindfulness—leaving you feeling energized and refreshed.

📍 Where: Ciutadella park
⏰ Time: 12:00/13:00
🌿 Open to all levels
Come flow with me and set the tone for a great weekend!