Barcelona Movement, Emotions, Creativity

Welcome to this new project that weaves together dance, psychology, and creative processes to create spaces for self-discovery and creative exploration.

This is a body and movement based proposal combining practices of dance, body listening, introspection, and artistic expression (drawing, writing, etc.) nourished by the insights I’ve gathered along my journey through psychology, neuroscience, dance, and creative practice.

It might be for you if you’re curious about:

Emotions: body-based tools to help you detect, regulate, and express your emotions

Introspection: what your body and movement can teach you about yourself

Visibility: daring to be seen and take up your space

Expression: expanding your expression and having the courage to show up as you are

Creativity: awakening senses to expand your creative energy

It will take different formats, such as:

in-person and online workshops

personalized sessions (in-person and online)

movement and body language coaching

So, you’re invited to my first workshop in Barcelona!
Dance Your Sensuality – Expand Your Creativity

If you would like to:

Feel better in your body
Build a deeper connection with yourself and your emotions/inner world
Transform your relationships by taking the space that is yours
Connect with a community of consciously evolving, creative humans