Mik Crew | Muay Thai training at Auditori - evening session

We are going to meet on Auditori.

We will warm up with tailored exercises and stretching, follow up with shadow boxing, rip through specific Muay Thai drills, enjoy some light sparrings and cool down with a custom yoga routine.

Language: Spanish, English, Russian.

You'd need gloves(let me know in IG or PM if you’d like to try but don’t have gloves yet).

Mouthpieces and shinguards are also recommended but not obligatory for first sessions.

All levels welcome. One drop-in 10 euros.

In order to secure your spot in class, please join our TG community and confirm your assistance here https://t.me/mikcrewtraining

For any additional info PM me IG @mikcrewtraining or get in touch via community https://t.me/mikcrewtraining.